DARE TO FIGHT
Track your strikes, follow world-class workouts and measure your progress. Download the PunchLab App and join the future of combat sports. No equipment needed.






A STRIKING COACH
IN YOUR POCKET
Pick your fighting style and level, put your headset on and let our coaches guide your workout.
Train Anywhere

Follow Audio Workouts

Follow top-level athletes

Learn new combos
TRACK YOUR
STRIKES
Turn your punching bag into a device that detects, measures, and reacts to your punches. Our premium plan includes a belt to secure the phone to the punching bag.










Improve your style
and technique

Measure your
progress over time

Share with friends
and coaches

Set goals and
get rewards

TESTIMONIALS

Giovanni De Carolis
WBA WORLD CHAMPION
Try my workouts to condition for a sparring session

Ricardo Serravalle
I trust PunchLab to count my punches for 24 hours no-stop

Connor C.
MMA FIGHTER
PunchLab its great for perfect timing and being able to measure my work

Melissa Sand
FITNESS COACH
I use the app regularly with my students to measure calories and effort
